HOW BENEFICIAL IS WATERMELON FOR THE BODY

These days you will get to see watermelon in the market easily. the watermelon is as beautiful as it is tasty,but do you know that it is equally beneficial for our body,watermelon is also rich in water,which protects our body from water scarcity,it is also useful for pregnant woman.

FIVE BENEFITS OF WATERMELON

  1. The color of watermelon is red due to lycopene pigment which is very beneficial our skin
  2. watermelon is rich in vitamin A which enhance our immune system,so that we remain healthy and healthy
  3. its controls cholesterol so that heart disease can be avoided
  4. it very beneficial for the person who has constipation problem
  5. it contains the amount of fructose that gives us energy